Bernd Becke 52:29 row
8,126
Meters
52:29.3
Time
3:13.7
Pace
403
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 112 |
March 03, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.3 | 8,126 | 3:13.7 | 48 | 465 | 26 | 118 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 26 | 106 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 26 | 132 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 26 | 121 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 26 | 114 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 26 | 117 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 26 | 117 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 26 | 118 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 26 | 119 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 26 | 118 |
| 50:00.0 | 804 | 3:06.5 | 54 | 485 | 27 | 121 |
| 52:29.3 | 413 | 3:00.7 | 59 | 503 | 25 | 125 |
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Workout Graph
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