Bernd Becke 1000m row
1,000
Meters
6:14.1
Time
3:07.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 93 |
January 10, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,000 | 3:07.0 | 53 | 484 | 26 | 125 |
| 1:20.3 | 200 | 3:20.7 | 43 | 448 | 27 | 118 |
| 1:15.5 | 400 | 3:08.7 | 52 | 479 | 27 | 124 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 27 | 127 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 26 | 130 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 511 | 26 | 130 |
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Workout Graph
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