Bernd Becke 1000m row
1,000
Meters
6:17.3
Time
3:08.6
Pace
50
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 93 |
January 10, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,000 | 3:08.6 | 52 | 479 | 26 | 123 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 27 | 119 |
| 1:15.1 | 400 | 3:07.7 | 53 | 482 | 26 | 123 |
| 1:13.6 | 600 | 3:04.0 | 56 | 493 | 26 | 125 |
| 1:14.0 | 800 | 3:05.0 | 55 | 490 | 27 | 126 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 486 | 26 | 125 |
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Workout Graph
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