Bernd Becke 1000m row
1,000
Meters
6:40.2
Time
3:20.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 89 |
December 23, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 1,000 | 3:20.1 | 44 | 450 | 26 | 107 |
| 1:23.3 | 200 | 3:28.2 | 39 | 433 | 27 | 108 |
| 1:19.9 | 400 | 3:19.7 | 44 | 451 | 27 | 106 |
| 1:19.5 | 600 | 3:18.7 | 45 | 453 | 26 | 108 |
| 1:19.2 | 800 | 3:18.0 | 45 | 455 | 27 | 108 |
| 1:18.4 | 1,000 | 3:16.0 | 46 | 459 | 26 | 108 |
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Workout Graph
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