Bernd Becke 14:57 row
2,235
Meters
14:57.7
Time
3:20.8
Pace
110
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 90 |
December 20, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.7 | 2,235 | 3:20.8 | 43 | 448 | 25 | 111 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 26 | 109 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 26 | 113 |
| 14:57.7 | 754 | 3:17.4 | 45 | 456 | 25 | 112 |
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Workout Graph
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