Bernd Becke 41:54 row
6,112
Meters
41:54.3
Time
3:25.6
Pace
302
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 90 |
December 20, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.3 | 6,112 | 3:25.6 | 40 | 438 | 25 | 110 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 25 | 108 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 25 | 109 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 25 | 108 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 26 | 110 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 26 | 113 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 26 | 111 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 26 | 112 |
| 40:00.0 | 746 | 3:21.0 | 43 | 448 | 26 | 113 |
| 41:54.3 | 276 | 3:27.0 | 39 | 435 | 25 | 111 |
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Workout Graph
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