Bernd Becke 36:14 row
5,573
Meters
36:14.7
Time
3:15.1
Pace
276
Calories
127
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 92 |
December 07, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.7 | 5,573 | 3:15.1 | 47 | 462 | 26 | 127 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 26 | 127 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 26 | |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 27 | |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 27 | |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 27 | |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 27 | |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 27 | |
| 36:14.7 | 202 | 3:04.9 | 55 | 490 | 25 |
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Workout Graph
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