Bernd Becke 39:08 row
5,571
Meters
39:08.7
Time
3:30.7
Pace
276
Calories
135
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 90 |
November 25, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.7 | 5,571 | 3:30.7 | 37 | 428 | 25 | 135 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 26 | 181 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 25 | 166 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 25 | 113 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 25 | 175 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 25 | 102 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 25 | 113 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 25 | 114 |
| 39:08.7 | 622 | 3:19.9 | 44 | 450 | 25 | 116 |
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Workout Graph
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