Bernd Becke 8:02 row
1,156
Meters
8:02.5
Time
3:28.6
Pace
57
Calories
112
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 90 |
November 23, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 1,156 | 3:28.6 | 39 | 432 | 25 | 112 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 25 | 114 |
| 8:02.5 | 452 | 3:21.8 | 43 | 446 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.