Bernd Becke 41:36 row
6,683
Meters
41:36.0
Time
3:06.7
Pace
331
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
September 03, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 6,683 | 3:06.7 | 54 | 484 | 25 | 114 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 25 | 110 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | 115 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 26 | 117 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 26 | 113 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 26 | 115 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 26 | 116 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 25 | 116 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 26 | 115 |
| 41:36.0 | 251 | 3:11.2 | 50 | 472 | 22 | 112 |
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Workout Graph
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