Bernd Becke 20:29 row
3,568
Meters
20:29.5
Time
2:52.2
Pace
181
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 124 |
September 03, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 3,568 | 2:52.2 | 68 | 535 | 25 | 117 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 26 | 112 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 26 | 119 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 121 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 26 | 121 |
| 20:29.5 | 87 | 2:49.5 | 72 | 547 | 22 | 116 |
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Workout Graph
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