Bernd Becke 40:06 row
6,950
Meters
40:06.1
Time
2:53.1
Pace
353
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 121 |
August 31, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 6,950 | 2:53.1 | 67 | 532 | 25 | 124 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 25 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 127 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 26 | 118 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 26 | 123 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 122 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | 129 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 134 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 26 | 130 |
| 40:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 122 |
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Workout Graph
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