Bernd Becke 37:34 row
5,677
Meters
37:34.1
Time
3:18.5
Pace
281
Calories
150
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 118 |
August 30, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.1 | 5,677 | 3:18.5 | 45 | 453 | 25 | 150 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 26 | 129 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 26 | 155 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 25 | 151 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 25 | 152 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 25 | 152 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 25 | 153 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 153 |
| 37:34.1 | 403 | 3:11.1 | 50 | 472 | 25 | 155 |
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Workout Graph
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