Bernd Becke 50:44 row
7,792
Meters
50:44.3
Time
3:15.3
Pace
387
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 120 |
August 30, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.3 | 7,792 | 3:15.3 | 47 | 461 | 25 | 129 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 25 | 113 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 25 | 143 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 143 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 25 | 153 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 25 | 153 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 26 | 119 |
| 35:00.0 | 784 | 3:11.3 | 50 | 471 | 26 | 119 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 26 | 119 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 26 | 122 |
| 50:00.0 | 804 | 3:06.5 | 54 | 485 | 26 | 120 |
| 50:44.3 | 118 | 3:07.7 | 53 | 482 | 23 | 121 |
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Workout Graph
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