Bernd Becke 41:05 row
6,689
Meters
41:05.8
Time
3:04.3
Pace
332
Calories
143
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
August 29, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.8 | 6,689 | 3:04.3 | 56 | 492 | 25 | 143 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 25 | 153 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 155 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 25 | 152 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 26 | 156 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 153 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 133 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | 132 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 129 |
| 41:05.8 | 205 | 2:40.4 | 85 | 591 | 24 | 130 |
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Workout Graph
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