Bernd Becke 1:04:22 row
10,142
Meters
1:04:22.2
Time
3:10.4
Pace
503
Calories
134
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1637 |
| Drag Factor | 119 |
August 26, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.2 | 10,142 | 3:10.4 | 51 | 474 | 25 | 134 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 25 | 152 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 25 | 154 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 25 | 154 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 25 | 153 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 26 | 178 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 26 | 176 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 25 | 108 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 25 | 109 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 111 |
| 50:00.0 | 808 | 3:05.6 | 55 | 488 | 26 | 113 |
| 55:00.0 | 810 | 3:05.1 | 55 | 489 | 26 | 113 |
| 1:00:00.0 | 821 | 3:02.7 | 57 | 497 | 26 | 114 |
| 1:04:22.2 | 732 | 2:59.0 | 61 | 509 | 25 | 116 |
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