Bernd Becke 7:19 row
1,128
Meters
7:19.7
Time
3:14.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 120 |
July 31, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,128 | 3:14.9 | 47 | 462 | 24 | 116 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 25 | 118 |
| 7:19.7 | 373 | 3:07.2 | 53 | 483 | 24 | 115 |
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Workout Graph
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