Bernd Becke 20:05 row
3,621
Meters
20:05.6
Time
2:46.4
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 123 |
July 21, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,621 | 2:46.4 | 76 | 561 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 20:05.6 | 11 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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