Bernd Becke 20:32 row
3,353
Meters
20:32.2
Time
3:03.7
Pace
167
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 125 |
May 12, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.2 | 3,353 | 3:03.7 | 56 | 494 | 26 | 123 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 125 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 27 | 121 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 27 | 124 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 27 | 126 |
| 20:32.2 | 90 | 2:58.8 | 61 | 510 | 22 | 121 |
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Workout Graph
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