Bernd Becke 21:36 row
3,679
Meters
21:36.0
Time
2:56.1
Pace
186
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 126 |
May 08, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 3,679 | 2:56.1 | 64 | 520 | 26 | 130 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 | 121 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 121 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 26 | 154 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 127 |
| 21:36.0 | 279 | 2:52.0 | 69 | 536 | 24 | 128 |
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Workout Graph
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