Bernd Becke 1:04:37 row
11,156
Meters
1:04:37.2
Time
2:53.7
Pace
564
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 1667 |
| Drag Factor | 126 |
May 07, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.2 | 11,156 | 2:53.7 | 67 | 529 | 25 | 134 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 26 | 119 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 123 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 129 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 26 | 138 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 26 | 131 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 135 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 26 | 136 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 26 | 142 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 134 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 134 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 26 | 138 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 543 | 26 | 143 |
| 1:04:37.2 | 845 | 2:44.0 | 79 | 572 | 26 | 140 |
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