Bernd Becke 38:23 row
6,130
Meters
38:23.7
Time
3:07.9
Pace
304
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 126 |
January 01, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.7 | 6,130 | 3:07.9 | 53 | 481 | 25 | 120 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 26 | 129 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 26 | 117 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 26 | 119 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 118 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 119 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 120 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 26 | 122 |
| 38:23.7 | 540 | 3:08.6 | 52 | 479 | 25 | 118 |
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Workout Graph
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