Bernd Becke 47:10 row
7,574
Meters
47:10.9
Time
3:06.8
Pace
377
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 126 |
November 19, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 7,574 | 3:06.8 | 54 | 484 | 26 | 126 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 27 | 124 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 126 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 26 | 129 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 26 | |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 26 | |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 26 | |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 26 | |
| 47:10.9 | 358 | 3:02.8 | 57 | 497 | 24 |
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Workout Graph
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