Bernd Becke 38:28 row
6,123
Meters
38:28.3
Time
3:08.4
Pace
305
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 126 |
November 18, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.3 | 6,123 | 3:08.4 | 52 | 479 | 26 | 124 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 26 | 128 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 130 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 26 | 132 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 132 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 26 | 116 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 26 | 117 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 120 |
| 38:28.3 | 579 | 2:59.8 | 60 | 506 | 26 | 123 |
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Workout Graph
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