Bernd Becke 1:00:32 row
10,130
Meters
1:00:32.6
Time
2:59.2
Pace
508
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 127 |
November 18, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.6 | 10,130 | 2:59.2 | 61 | 508 | 26 | 132 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 132 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 132 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 26 | 131 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 27 | 135 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 27 | 136 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 27 | 127 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 25 | 137 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 133 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 26 | 129 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 551 | 26 | |
| 1:00:32.6 | 86 | 3:09.5 | 51 | 476 | 22 |
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Workout Graph
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