Bernd Becke 51:03 row
8,578
Meters
51:03.2
Time
2:58.5
Pace
431
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 1351 |
| Drag Factor | 124 |
November 17, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.2 | 8,578 | 2:58.5 | 61 | 511 | 26 | 121 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 27 | 132 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 123 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 27 | 119 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 116 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | 119 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 27 | 121 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 121 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 27 | 120 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 26 | 122 |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 27 | 126 |
| 51:03.2 | 180 | 2:55.5 | 65 | 522 | 24 | 122 |
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Workout Graph
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