Bernd Becke 49:14 row
8,372
Meters
49:14.7
Time
2:56.4
Pace
422
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 125 |
November 17, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.7 | 8,372 | 2:56.4 | 64 | 519 | 26 | 127 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 129 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 27 | 134 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 27 | 134 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 27 | 135 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 27 | 130 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 27 | 126 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 27 | 121 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 27 | 123 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 27 | 123 |
| 49:14.7 | 745 | 2:50.9 | 70 | 541 | 26 | 123 |
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Workout Graph
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