Bernd Becke 18:23 row
3,128
Meters
18:23.9
Time
2:56.4
Pace
158
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 126 |
November 16, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 3,128 | 2:56.4 | 64 | 519 | 26 | 112 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 26 | 112 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 26 | |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | |
| 18:23.9 | 592 | 2:52.2 | 69 | 535 | 26 |
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Workout Graph
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