Bernd Becke 43:44 row
7,427
Meters
43:44.2
Time
2:56.6
Pace
374
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
November 15, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.2 | 7,427 | 2:56.6 | 63 | 518 | 25 | 120 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 26 | 120 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 25 | 120 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 116 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 26 | 118 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 26 | 120 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 121 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 26 | 123 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 26 | 125 |
| 43:44.2 | 646 | 2:53.5 | 67 | 530 | 26 | 125 |
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Workout Graph
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