Bernd Becke 1:03:03 row
11,259
Meters
1:03:03.5
Time
2:48.0
Pace
576
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1685 |
| Drag Factor | 127 |
November 01, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.5 | 11,259 | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 1:03:03.5 | 580 | 2:38.1 | 88 | 604 | 26 |
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Workout Graph
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