Bernd Becke 30:03 row
5,670
Meters
30:03.1
Time
2:39.0
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 126 |
October 22, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 5,670 | 2:39.0 | 87 | 599 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 29 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 29 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 30:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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