Bernd Becke 30:50 row
5,569
Meters
30:50.6
Time
2:46.1
Pace
286
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 126 |
October 21, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.6 | 5,569 | 2:46.1 | 76 | 562 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 28 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 28 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 30:50.6 | 151 | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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