Bernd Becke 30:18 row
5,323
Meters
30:18.0
Time
2:50.7
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 126 |
October 03, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 5,323 | 2:50.7 | 70 | 541 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 30:18.0 | 52 | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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