Bernd Becke 40:01 row
6,242
Meters
40:01.2
Time
3:12.3
Pace
309
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 125 |
June 01, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 6,242 | 3:12.3 | 49 | 469 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 25 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 25 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 25 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 40:01.2 | 2 | 5:00.0 | 13 | 344 |
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Workout Graph
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