Bernd Becke 40:06 row
6,085
Meters
40:06.6
Time
3:17.7
Pace
299
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 125 |
May 25, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 6,085 | 3:17.7 | 45 | 455 | 24 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 25 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 25 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 25 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 40:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 40:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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