Bernd Becke 21:09 row
3,348
Meters
21:09.6
Time
3:09.6
Pace
166
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 126 |
April 12, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 3,348 | 3:09.6 | 51 | 476 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 21:09.6 | 194 | 2:59.3 | 61 | 508 | 23 |
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Workout Graph
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