Bernd Becke 1:03:03 row
10,126
Meters
1:03:03.9
Time
3:06.8
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 1591 |
| Drag Factor | 126 |
April 10, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.9 | 10,126 | 3:06.8 | 54 | 484 | 25 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 25 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 25 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 531 | 26 |
| 1:03:03.9 | 542 | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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