Bernd Becke 1:05:05 row
10,173
Meters
1:05:05.4
Time
3:11.9
Pace
504
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 1613 |
| Drag Factor | 127 |
March 16, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.4 | 10,173 | 3:11.9 | 49 | 470 | 24 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 25 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 25 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 25 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 25 |
| 55:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 1:05:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 1:05:05.4 | 10 | 4:30.0 | 18 | 361 |
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