Bernd Becke 1:11:42 row
11,145
Meters
1:11:42.9
Time
3:13.0
Pace
551
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1815 |
| Drag Factor | 123 |
February 16, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.9 | 11,145 | 3:13.0 | 49 | 467 | 25 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 25 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 25 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 35:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 26 |
| 45:00.0 | 784 | 3:11.3 | 50 | 471 | 25 |
| 50:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 1:05:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 1:10:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 1:11:42.9 | 283 | 3:01.8 | 58 | 500 | 24 |
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Workout Graph
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