Bernd Becke 1:17:01 row
11,569
Meters
1:17:01.5
Time
3:19.7
Pace
573
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 1914 |
| Drag Factor | 128 |
January 30, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:01.5 | 11,569 | 3:19.7 | 44 | 451 | 24 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 24 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 25 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 25 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 25 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 50:00.0 | 752 | 3:19.4 | 44 | 451 | 25 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 25 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 452 | 25 |
| 1:05:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 1:10:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 1:15:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 1:17:01.5 | 309 | 3:16.6 | 46 | 458 | 24 |
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Workout Graph
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