Bernd Becke 31:01 row
4,282
Meters
31:01.8
Time
3:37.3
Pace
213
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 127 |
January 19, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 4,282 | 3:37.3 | 34 | 417 | 24 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 25 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 24 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 24 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 24 |
| 25:00.0 | 698 | 3:34.8 | 35 | 421 | 24 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 24 |
| 31:01.8 | 144 | 3:34.5 | 35 | 421 | 22 |
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Workout Graph
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