Bernd Becke 1:28:08 row
12,146
Meters
1:28:08.7
Time
3:37.7
Pace
605
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 2051 |
| Drag Factor | 130 |
January 18, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:08.7 | 12,146 | 3:37.7 | 34 | 416 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 24 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 23 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 24 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 24 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 23 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 23 |
| 35:00.0 | 675 | 3:42.2 | 32 | 409 | 23 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 23 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 23 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 23 |
| 55:00.0 | 701 | 3:33.9 | 36 | 422 | 23 |
| 1:00:00.0 | 696 | 3:35.5 | 35 | 420 | 23 |
| 1:05:00.0 | 705 | 3:32.7 | 36 | 425 | 23 |
| 1:10:00.0 | 725 | 3:26.8 | 40 | 436 | 23 |
| 1:15:00.0 | 701 | 3:33.9 | 36 | 422 | 23 |
| 1:20:00.0 | 688 | 3:38.0 | 34 | 416 | 23 |
| 1:25:00.0 | 723 | 3:27.4 | 39 | 434 | 24 |
| 1:28:08.7 | 461 | 3:24.6 | 41 | 440 | 23 |
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Workout Graph
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