Bernd Becke 1:15:32 row
10,530
Meters
1:15:32.3
Time
3:35.2
Pace
523
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 1810 |
| Drag Factor | 128 |
January 15, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:32.3 | 10,530 | 3:35.2 | 35 | 420 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 25 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 24 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 24 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 24 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 24 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 24 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 24 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 45:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 50:00.0 | 683 | 3:39.6 | 33 | 413 | 23 |
| 55:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 1:00:00.0 | 710 | 3:31.2 | 37 | 427 | 24 |
| 1:05:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 1:10:00.0 | 713 | 3:30.3 | 38 | 429 | 24 |
| 1:15:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 1:15:32.3 | 83 | 3:14.5 | 48 | 463 | 20 |
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Workout Graph
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