Bernd Becke 1:00:09 row
8,266
Meters
1:00:09.9
Time
3:38.3
Pace
411
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 132 |
January 14, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 8,266 | 3:38.3 | 34 | 415 | 23 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 23 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 24 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 23 |
| 25:00.0 | 688 | 3:38.0 | 34 | 416 | 23 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 23 |
| 35:00.0 | 686 | 3:38.6 | 33 | 415 | 24 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 23 |
| 45:00.0 | 677 | 3:41.5 | 32 | 410 | 24 |
| 50:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 55:00.0 | 698 | 3:34.8 | 35 | 421 | 23 |
| 1:00:00.0 | 699 | 3:34.5 | 35 | 421 | 23 |
| 1:00:09.9 | 20 | 4:07.5 | 23 | 379 | 14 |
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Workout Graph
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