Bernd Becke 57:03 row
8,140
Meters
57:03.0
Time
3:30.2
Pace
403
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1389 |
| Drag Factor | 127 |
November 29, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.0 | 8,140 | 3:30.2 | 38 | 429 | 24 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 25 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 24 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 24 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 24 |
| 40:00.0 | 720 | 3:28.3 | 39 | 433 | 24 |
| 45:00.0 | 720 | 3:28.3 | 39 | 433 | 24 |
| 50:00.0 | 714 | 3:30.0 | 38 | 429 | 24 |
| 55:00.0 | 724 | 3:27.1 | 39 | 435 | 24 |
| 57:03.0 | 296 | 3:27.7 | 39 | 434 | 23 |
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Workout Graph
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