Bernd Becke 21:32 row
3,243
Meters
21:32.5
Time
3:19.2
Pace
160
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 25 |
Stroke Count | 545 |
Drag Factor | 125 |
November 28, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:32.5 | 3,243 | 3:19.2 | 44 | 452 | 25 |
5:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
10:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
15:00.0 | 748 | 3:20.5 | 43 | 449 | 26 |
20:00.0 | 750 | 3:20.0 | 44 | 450 | 25 |
21:32.5 | 235 | 3:16.8 | 46 | 458 | 24 |
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Workout Graph

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