Bernd Becke 54:41 row
8,124
Meters
54:41.5
Time
3:21.9
Pace
401
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 1366 |
| Drag Factor | 125 |
November 28, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:41.5 | 8,124 | 3:21.9 | 42 | 446 | 24 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 25 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 25 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 25 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 54:41.5 | 738 | 3:10.7 | 50 | 473 | 25 |
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Workout Graph
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