Bernd Becke 56:47 row
8,222
Meters
56:47.2
Time
3:27.2
Pace
407
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1393 |
| Drag Factor | 124 |
November 26, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.2 | 8,222 | 3:27.2 | 39 | 435 | 24 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 24 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 24 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 25 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 25 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 24 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 45:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 50:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 56:47.2 | 263 | 3:23.8 | 41 | 442 | 24 |
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Workout Graph
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