Bernd Becke 1:09:07 row
10,122
Meters
1:09:07.2
Time
3:24.8
Pace
501
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 1707 |
| Drag Factor | 126 |
November 25, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:07.2 | 10,122 | 3:24.8 | 41 | 440 | 24 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 24 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 40:00.0 | 721 | 3:28.0 | 39 | 433 | 24 |
| 45:00.0 | 729 | 3:25.7 | 40 | 438 | 25 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 55:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 1:00:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 1:05:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 1:09:07.2 | 648 | 3:10.7 | 50 | 473 | 25 |
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