Bernd Becke 55:46 row
8,122
Meters
55:46.5
Time
3:26.0
Pace
404
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 128 |
November 24, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.5 | 8,122 | 3:26.0 | 40 | 437 | 24 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 25 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 24 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 25 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 25 |
| 40:00.0 | 720 | 3:28.3 | 39 | 433 | 25 |
| 45:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 50:00.0 | 711 | 3:30.9 | 37 | 428 | 25 |
| 55:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 55:46.5 | 148 | 2:37.0 | 90 | 610 | 23 |
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Workout Graph
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